I’m STARVING. Or, AM I. Let me write down how starving I am, and we’ll see if I’m really starving for food…. Or, is it SLEEP I’m starving for?
Mmmmm…. Want an APPLE…. Or, DO I? Let me consult journal again and see. Do I really want apple? Mmmno. No, I don’t want apple. Want SLEEP. Sweet, satisfying, healthy SLEEP.
Wait a second…. An APPLE? WTF? WTF am I doing craving an APPLE? And, why aren’t I STARVING anymore, like I was a second ago.
Actually, I’m seriously parched right now….
I wasn’t going to share this secret so soon. I wanted to keep going with it a while longer. But, I’ve been doing this for a week, and people are ALREADY telling me I look like I’ve lost a lot of weight. And, honneh, I’ve been dieting for FIVE MONTHS already, and nobody’s said NOTHIN’. Nothin’ really, anyway. The weight loss has been slooooowwwww…. Until this week.
Did I go see that healer? No. Truth be told, I think she was offended by THIS post. Oops. Because I haven’t heard from her since she asked me for my website address…. And, yes, Josh-O is DANCING for joy. A-ny-way….
No. I’ve been doing some healing work on myself with one of my truest loves — writing. “WHAT,” you ask? WRITING. I’ve been writing down EVERYTHING and ANYTHING to do with my food issues because of Julia Cameron’s latest FABULOUS BOOK, which Cheaty recommends BE-YOND, The Writing Diet….
This book is all the healing I need to lose weight and feel fulfilled SPIRITUALLY (which has been a big deal for me since I read Eat Pray Love). I’m learning more things about myself, why my emotions, my exhaustion, my stress, and even my writing (I SO BLAME YOU FOR MAKING ME FAT, GORGEOUSES! Hee!) make me RUN FOR THE FRIDGE, THE PANTRY, STAAAARRRRBUUUUUCKS!

Look how spiritual…. I was late to the gym because I had to stop and take THIS PICTURE — with Pinkberry….
You see, Gorgeouses, diets don’t work. Isn’t that an original thought? They don’t work until you commit to changing your thinking at every level. Like, I didn’t realize how much I was RESISTING dieting and RESISTING losing weight even as I kvetch here and train train TRAIN at the gym almost EVERY DAY.
Can you imagine? Me? Resisting losing weight???
Now, the resistance is fading. The weight is dripping off…. Because…. I’ll tell you…. if I’m doing all this work (and the book calls for a LOT of work), you can make dang well sure that I won’t be asking my friendly barista for a dang blueberry muffin that’s over and done with and sitting in my ARSE in 5 scarfing minutes!
Right. This book forces you to do that emotional WORK. You can only diet on the surface for so long. You can only deny the REAL WORK for so long. You need to fix the SOURCE of the problem before you can fix the problem.
What’s great about this book, too, is that it can affect more than your weight. Just tonight, for example, I realized I CANNOT blog at night like this anymore. It’s too stressful and exhausting. I realized I need to fit the blogging into my day somehow. Maybe, instead of taking the rascal to Starbucks for his nap, I’ll stay home and write me bloggies…. Now, that’s solving two problems: avoiding the morning muffin-chai-tea combo AND solving that late-night writing sitch!
I’m only at the beginning of the book. So far, at the book’s bidding, I’ve added “writing pages” to my mornings: 3 straight pages of stream-of-consciousness writing. A LOT comes out. And, I’ve started journaling: I write whatever I eat and whenever I FEEL like eating.
Sounds like a lot of work. And, IT IS. But, it’s the right kind of work. I’m not obsessing about points and numbers and carbs and proteins. Instead, I’m listening to my own voice — which comes out in the writing. Freaking brillers. Freaking worth it. Because, if the monkey taunts me once more with her new chant — BIG MAMA! BIG MAMA! BIG MAMA! BIG MAMA! — which drives her to a point of hysterics, I’m going to have a HISSY FIT!

I forgive that cheaty monkey, though…. Because she also stopped me dead in my tracks today when she looked at me and said out of nowhere, “Mama, you look pretty.”




















Renee March 18th, 2008 at 11:11 pm
when monkey says Big Mama she doesn’t mean that you’re big…she means you’re grown up. She’s little you’re big. K?
Renee’s last blog post..Easter is next week!
Heather March 18th, 2008 at 11:23 pm
Renee is right about the monkey’s big mama comment. You’re just taller than her.
I’m very intrigued by this book. My new fascination with the gym and eating somewhat obsessively healthy (minus my Blizzard obsession !) is all due to my break-up. One day that will fall apart and I will likely gain all the way back. So, on the list of things to do once my university courses are done is to read that book !
This post also makes me realize that your gorgeous readers, we don’t know the whole Haley…. That’s okay, the internet can be a creepy place
Lara March 19th, 2008 at 1:17 am
Weight “dripping off”?? I’m all ears and eyes!!!
ME.NEED.WEIGHT.DRIPPAGE!!!!!
If I can only get off my dang bum, wipe off these cracker crumbs and stop having so much fun with my babe!!
Lara’s last blog post..Humor Me
Di March 19th, 2008 at 5:12 am
Your post reminds me of two incidents:
1. I was helping out in Haley’s 1st grade class and standing next to a boy’s desk. He looked up at me and said, “Dag, yo big!” And he wasn’t talking about my height! And I’m really NOT that big.
2. One time when I came home from a dinner out with my husband, dressed in tight black pants and all “done up”, I leaned down to kiss my son goodnight and he said, “Mom, you look just like Shania Twain.” I love that boy!
Di’s last blog post..Movie Madness
LD March 19th, 2008 at 6:07 am
That book sounds great. And it’s pretty well documented that weight and emotions go hand in hand. So that makes sense!
As for Big Mama. I agree. it sucks to hear it says, but I’m pretty sure it’s not a weight comment. My son has a daycare teacher named Courtney and a classmate named Courtney. All the kids call the teacher “big Courtney”. I feel so bad for her. She said she’s used to it.
LD’s last blog post..Cat Training
Multi-tasking Mommy March 19th, 2008 at 7:09 am
Good for you, that is great news!
Sounds like an interesting book
Multi-tasking Mommy’s last blog post..She’s a girl alright!
sarah March 19th, 2008 at 7:51 am
I agree, the mind has so much power.
But, don’t forget, you should be eating every three hours (protein/carb) and then after your last meal (#5) you will not be as hungry. Fuel your body, and your mind will be stronger too! Goes both ways
tammy March 19th, 2008 at 8:20 am
Looks like I’ll have to make another trip to the book store. btw….I LOVED LOVED LOVED the Eat Pray Love book….just loaned it to a friend…my next book was gonna be a book entitled something like “meditation for dummies” but I think I’ll start with this one first!
tammy’s last blog post..Tackle it Tuesday!
Steph March 19th, 2008 at 8:37 am
I too was craving apples which never happens to me…weird.
Chantal March 19th, 2008 at 9:00 am
I am glad to hear that you are ditching the late night blogging. I always felt guilty when I would read a post and see that you had posted it at 1am. I would rather you be happy and rested, and then blog. not the other way around. And I love reading your blog and I would be sad if you burned yourself out. This book sounds interesting. I just might have to look at it.
Chantal’s last blog post..How to gross out your family in one easy step
LAVENDULA March 19th, 2008 at 9:26 am
so that book is all about purging your thoughts on food? well i am glad if it makes you get more rest Haley.
Ali March 19th, 2008 at 10:03 am
i’ve always been big on writing down what i eat…for me it was a way to be accountable for all the crap i was shoving into my body. i always found when i wrote it down, i ate so much healthier than when i didn’t.
congrats that your weight is melting off. i haven’t seen you recently, but i’m sure i would notice!
Ali’s last blog post..i’ve got answers…and a mug shot
Mel March 19th, 2008 at 12:36 pm
big Mama sounds great to me…the things that my kids have called me in the name of luv ‘eek’ to say the least
Gwen March 19th, 2008 at 12:55 pm
I am glad that you are feeling better about yourself. I think that more than anything will help. It is hard to make any changes that are good if you are down on yourself.
Gwen’s last blog post..Aidan Tidbits
Mom On The Run March 19th, 2008 at 1:49 pm
Good for you! There is no way I could commit to that, though I agree that night time blogging is bad! It ’causes me insane anxiety, tossing and turning wondering if anyone commented on my post!
Visit me @ http://www.momontherun.net
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Kar March 19th, 2008 at 2:14 pm
What a sweet little monkey you have. I don’t know why that healer could have a problem with you. You only said nice things about her in that post. Keep up the good work.
Kar’s last blog post..Cry
Lisa b March 19th, 2008 at 8:33 pm
awwww mama you are so pretty.
You writing kind of made me want an apple, but now I just want to be more mindfull. and skinnier.
wish me luck.
you have time to read???? I am so impressed.
Lisa b March 19th, 2008 at 8:34 pm
omg Haley I just read the post about the healer. You totally crack me up babe.
FENICLE March 19th, 2008 at 8:49 pm
I love the header too!!! Now I’ll be dreaming of apples tonight.
FENICLE’s last blog post..How To Cut Costs When Buying A New Car
Kristen March 19th, 2008 at 9:21 pm
Sounds like a terrific book. I once bought Dr. Phil’s weight loss book, because it was based on dealing with the emotions around eating, but I could never get into it because I so disliked him and I could hear his voice in my head as I read.
I am really excited for you about the weight loss and making positive changes.
Kristen’s last blog post..I wish…
Teena in Toronto March 20th, 2008 at 7:51 pm
I’ll check out the book … thanks for the recommendation!
Losing weight isn’t all about dieting, that’s for sure. I’ve discovered that. I lost about 70 pounds on Weight Watchers in less than a year three years ago… no problem. I was very committed and determined.
But I’ve discovered that it’s harder to keep the weight off than to take if off. Pounds have been creeping on over the years. I’ve been on and off program continuously.
But I never learn! I like beer and chicken wings! When I’m off program, I’m waaaaaaaaaaay off! When I’m on, I’m on. There’s no in between.
I’m back on yet again. I had a good week … I ate right and exercised intensely.
Teena in Toronto’s last blog post..Cleanse time
Teena May 3rd, 2008 at 8:14 pm
I just finished this book.
It wasn’t too bad … gives you lots of things to think about.
Teena’s last blog post..Book ~ “The Writing Diet” (2007) – Julia Cameron
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