Aside from feeling “nudged” (which is a Jewish term for wanting to eat even though you’re not hungry), I feel great. And it all started last Thursday.
I’d been meaning to prepare you for the event. But I didn’t get around to it, and I didn’t want to think about it. Which is also why I didn’t crash diet for it — and I totally meant to and I totally should have. Instead I think I ate more, and chugged at least a chai a day to numb myself to what was to come….
Yeah, you know those layouts in magazines where they have a girl in tight clothes demonstrating workout moves? You know the ones. Usually the girl is really svelte with nary a nugget of flab. Well, Today’s Parent Magazine selected moi for such a role. And I agreed.
The thing is, not only did I agree to do a layout, but I also agreed to do the VIDEO for TodaysParent.com. And, apparently, there is no airbrushing a video. And that “slimming lense” that Andrew Dunlop, our web editor and video master, told me he’d use for the shoot? Doesn’t in fact exist. Aaaaaandrew!
That’s Andrew. I snapped that shot when we got to The Shopping Channel headquarters, which was where the photo and video shoots took place. Why there, you ask? Because that was where the guy who was going to show me the MOVES was advertising his new products: Harley Pasternak.
You may have read about him in the gossip mags, when the stars talk about their diet and exercise regimes, because he’s worked with most of them. His insane list of his star clients includes the likes of Halle Berry, Natalie Portman, Orlando Bloom, Megan Fox, Jason Segel, Kate Beckinsale, Robert Downy Jr., Jennifer Hudson, Paul Rudd (my new crush), Katy Perry and Jessica Simpson….
…and now me!
Here’s Harley and me posing for my blog….
I really shouldn’t smile in pictures. Not only does my fake front tooth look horrid (I’m getting the bridge in just a few weeks woohoo!), but my cheeks balloon out like my 5-year-old’s….
See, here’s a picture of me not smiling (granted a little distorted, but you can still see the difference)….

Got my hair and makeup did by the gorj Michelle Rosen and sweet outfit styled by the gorj Vanessa Taylor.
And please don’t get all “Haley, you look AMAZING” on me because even I can say I look slimmish in this photo. But there’s a sizable leftover-pregnancy pot that you can’t really see in that photo for some reason. You’ll see it in the video (trust me — it’s going to be SO embarrassing), and possibly even in the photos.
Anyway, that photo was shot in my GREEN ROOM. I had my very own green room right next to Harley Pasternak’s green room. Which turned out to be a bit of a problem because — look at my green room door….
“Haley” looks a lot like “Harley.” So I may or may not have — okay I did! I did! — walked into Harley Pasternak’s green room instead of mine. And that’s how he and I met for the first time. Awkward. Very. Very awkward: “Hi, H-H-H-Harley! I’m H-H-H-Haley. Oops. Heh. I’m actually interviewing you later and doing that whole workout thing with you. See I walked in here because my name’s ‘Haley’? Kind of looks like ‘Harley,’ you know? Don’t you think? Okay thanx bai.”
I returned to his green room a little later to interview him about fitness and celebs and why I can’t seem to lose weight — he’s not into my yoga or my veganism — and it was cool and relaxed. I got lots of goods.
And so now here’s the thing. When I left, I promised Harley that I’d get on this and do his program: I’d do his 25 minute workout DVD with the “Harley Bar” (both of which I received care of The Shopping Channel) 5 times a week, and I’d eat 5 times a day — as per his 5-factor program — and, finally, that I’d lose 25 pounds, to which he replied, “Don’t put a number on it.” Okay no number.
But, see, here’s the thing: not only did I make this promise to Harley Pasternak, but I’ve made it BIG TIME to Today’s Parent Magazine. In the November Issue of Today’s Parent, you will see a finally FIT and HEALTHY me…. It’s set in stone in the editorial calendar. And we’re shooting my “AFTER” PHOTO in April.
So it’s officially ON. For years now, you’ve been hearing about my dieting trials and tribulations. And enough is enough. I mean, when I got a new boss a few months ago, I felt compelled to tell her I wasn’t pregnant so she wouldn’t wonder about it. And that’s just not okay. Not okay. I’m tired of looking pregnant. Yes, my pregnancies were emotionally and physically traumatizing. But it’s time to shed it all and move on.
The training has begun. I’m still doing my daily Ashtanga Vinyasa yoga (it is NOT EASY, Harley) and eating vegan. But I’ve added a few more healthy meals in there — which is doing wonders for my apparent hyperglycemia — and Harley’s 25-minute 5-factor workout DVDs. Apparently, even Lady Gaga (another one of Harley’s star clients) works out for 25 minutes, 5 days a week (unless she happens to have extra time on her hands). You’d think these celebs worked out for hours. But Harley says no.
I think that’s all for now because, man, I’m writing a book here. But I will say this: Jennifer Hudson has Weight Watchers (and Harley Pasternak) behind her, and look at her! And now, very thankfully, I have Today’s Parent behind me. And maybe that’s what it’ll take to DO THIS THING. An “after” picture in a magazine: now that’s motivation! *Shivers.* I think it’s ON, Gorgeouses! Yes, it’s ON!
So, your turn. Want to join me? I WILL post your before and after photo right here if you want it…. Do it do it!
Love!
xo Haley-O
Photo source








































Lindsey said, January 30th, 2011 at 11:50 pm
OMG!! Nothing like AFTER pics (In a national mag) to NOT LET YOU GET OUT OF IT THIS TIME MISSY!!!! OMGeeeeeeee! I am behind you 100% That is awesome motivation for sure. OMGeeeeeee!
I am so proud of you for agreeing to this. That shows you WANT it (and you are brave brave brave!!)
Whoooooo! So excited for you. (Can you tell!?)
alice said, January 31st, 2011 at 4:12 am
Wow, you are very brave! I can’t wait to hear how your new regime compares to your ongoing regime. And what did HP say about combining veganism, ashtanga (which is really hard, by the way, HP) with the 5 Plan?
xo
Stan said, January 31st, 2011 at 5:12 am
I agree with Alice – that is super brave. You have to blog about your experiment with 5 meals a day. do snacks count? Because I think I am too lazy to make 5 meals a day.
And Cheaty – I know I’m not supposed to say this, but you really really don’t look pregnant.
Jenifer said, January 31st, 2011 at 9:19 am
That sounds so exciting and a wee bit scary! I know you can do it though and can’t wait to hear all about it.
Chantal said, January 31st, 2011 at 2:00 pm
I could use help, but I am afraid to do anything since I am still nursing and I tried a diet when D was 8mo and it totally affected my milk supply…
Teena in Toronto said, January 31st, 2011 at 8:19 pm
Very cool, Haley! I’ll check into the program to see what it’s about.
Heather said, February 1st, 2011 at 12:12 am
Go Haley Go!
I’ve joined the Biggest Blogging Loser challenge that you may have seen tweeted about. I’ve got a fancy dress to wear in under 6 months!
I’m not doing super well, but better than December! As well, I was up at 5:00am (which never, ever happens) to go and run on the treadmill today!
Maria said, February 1st, 2011 at 8:34 pm
you are awesome Haley-o! this takes a lot of gusto, I am so totally impressed! btw, after reading this last night, (I couldn’t comment bcus I was sooo tired yesterday), BUT, you were in my dream after…I was having a dinner party & you were a guest! looking forward to reading the updates
it'sgrandma said, February 2nd, 2011 at 9:35 am
What an exciting day…hangin’ with the big guns!!!! You do look gorgeous in all those pix..and good for you for taking up this challenge and doing it the healthy way!!! We are rooting for you as always, xoxoxoxo
Jennifer said, February 2nd, 2011 at 1:07 pm
Heck yeah, I’m in!
Kirsten said, February 3rd, 2011 at 10:53 am
Haley, you are so brave because you are so real – it is also part of your charm! I need some external accountability in meeting my healthy living goals, so I will definitely check out the 25 minute 5 factor workout thingy. I am rooting for you, not because I think you need to lose 25 pounds, but because healthy commitments are always good, and because it’s something that you want. You go, girl!
Nenette said, February 3rd, 2011 at 10:03 pm
Oh, Haley, I’m so excited for you!!! I’ll be following your weightloss journey. I totally understand how you feel when you KNOW you need to lose weight, but everyone and their dog is saying “but you look great! you don’t need to lose weight!” It happens to me too. It discourages me, so I usually tell no one!
Good luck, darling! I’ll be right there with you. xo
Anne H said, February 5th, 2011 at 10:51 pm
Wow Haley, very exciting! You will be Wonderwoman after doing ashtanga and Harley’s workout 5 days a week. I can’t wait to read about how it is going. See you at yoga one of these days when I can manage to sneak out of the house without waking any of my monkeys up
April said, February 6th, 2011 at 11:26 am
I have been on my weight loss journey since the new years day. I’ve joined up with some friends and coworkers. We have posted our weight loss goals on the wall of our office for all of our coworkers and clients to see. We email each other every week documenting our weight loss for the week. Having someone to be accountable to is making this the best weight loss experience ever. And all the support and encouragement we give each other is worth it. Best of luck with your weight loss journey and putting it out there helps, because then everyone around you cna join together to support you.
| Cheaty Monkey said, February 6th, 2011 at 7:34 pm
[...] my blog post about a curious white elephant and my progress on my Today’s Parent Magazine After-Shot/Harley-Pasternak weight loss program will have to wait until tomorrow. Because the kids and I are doing this right [...]
Haley-O said, February 6th, 2011 at 8:10 pm
@April – It definitely helps to put it out there and, as you say, having others to be accountable to! Fingers crossed. Something has to work! Thanks for the comment.
Haley-O said, February 6th, 2011 at 8:48 pm
@Anne – Yes see you at yoga! The Harley workout’s making the yoga A LITTLE easier. Speeding up the core strengthening!
Haley-O said, February 6th, 2011 at 8:49 pm
@Nenette – Thank you, Nenette! You always totally get me…!
Haley-O said, February 6th, 2011 at 8:51 pm
@Kirsten – Thank you, Kirsten! You go, too, girl! We can do this!
Haley-O said, February 6th, 2011 at 8:52 pm
@Jen – AWESOME! Go team!
Haley-O said, February 6th, 2011 at 8:52 pm
@Maria – That is WILD! I love that I made it into one of your dreams. What an honour!
Haley-O said, February 6th, 2011 at 8:53 pm
@Heather – WOW! Go Heather!!! 5am! THat’s even earlier than I get up for yoga! NICE!
Haley-O said, February 6th, 2011 at 8:54 pm
@Teena – It’s good — not so hard, not long at all. Kind of like Jillian Michaels…. But I like it better — less likely to get injured, etc….
Haley-O said, February 6th, 2011 at 9:01 pm
@chantal – I think Harley would tell you to just walk during naps (baby in stroller?) and eat 5 times a day!
Haley-O said, February 6th, 2011 at 9:01 pm
@Jenifer – Definitely scary!!!
Haley-O said, February 6th, 2011 at 9:03 pm
@Stan – but so many people ask me if I’m pregnant. BAH! It’s enough already. Mind you, since I started doing Ashtanga, it happens less often. I have to strengthen that corset area that Harley talks about. Bring it all in. And yes, snacks count — mini meals…. I’m definitely to lazy to make ONE meal, let alone 5. So we’ll see how this goes!!
Haley-O said, February 6th, 2011 at 9:04 pm
@Alice – Harley’s not a fan of the veganism, but he thinks yoga is a good thing to do and works well on off-days. I didn’t talk to him about DAILY.
petitegourmand said, February 8th, 2011 at 10:11 am
good for you! (and oh so brave!!)
can’t wait to see the after shots in April.
FYI- just did a shoot with a friend of mine who is 45 and has a 10 year old.
she like us, is shall we say vertically challenged (5’1 on a good day) and after her son she weighed 175 lbs.
before she had him she was 135.
needless to say she is somewhere around 105 now and completely ripped.
she is actually a fitness model now!
very very inspiring.
Not that that is the norm for most people, but it’s always good to hear stories of fitness & weight goals achieved.
oh and I love Michelle R. my fav. hair & make-up gal- she’s such a doll.
good luck!
Jennifer said, February 8th, 2011 at 4:00 pm
@Chantal – weight loss, exercise and breastfeeding can all be friends! Both with baby #1 & #2, I’ve successfully worked out (including running and triathlon training) and kept up my milk supply. If you have any questions, Haley can point you in my direction.
Alice said, February 8th, 2011 at 7:40 pm
Haley…Congrats on ur journey. Take it 1 day at a time & be patient w/urself! Just like anything else, this takes practice! I lost over 90 pounds and boy, it was a challenge. Took me atleast 2 years to lose the 1st 60+ and I plateaued almost a yr b4 I lost the last 30+. I ate several small meals daily with lottsa fruits & veggies, high lean veggies, high fiber and vitamins. I found the best were D3, Omega 3s, multis, hoodia…Actually, the hoodia ended my plateau! I found it in natural raw form from the Ice Cube Diet…Delicious & it kickstarted my metabolism and COMPLETELY curbed my cravings so portion control was a cinch! The combo gave me energy to excercise and now…I have shrunk from a size 18 to a 6! I’m help’n my friend do the same. We’re all gonna be svelt soon!