I’ve been complaining a wee bit about waking up at 6am every morning to do yoga and I think I’ve figured out what the problem is.
I wake up at 6am — usually after a late night working — so I can do something for me. Something QUIET and JUST for me.
Usually, my kids wake up at around 7:30am (also 2:30, 4:45, and 5:40, but that’s for another blog post). So I figured if I wanted to do any sort of thing that was JUST FOR ME under my roof, I better set my alarm a little earlier, pad softly down the stairs and enjoy.
Not so much.
The moment I shift into consciousness, the moment my eyelids dare part, HE wakes up….
And then SHE wakes up….
Thankfully, SHE stays put in bed….
But occasionally — and with special thanks to DAYLIGHT SAVINGS — she gets up too and at some point, usually midway into my yoga practice, wants breakfast….
We’ll not talk about the horrid cat situation. Okay — twist my arm — briefly: HE wakes up shortly before 6am (of course), steals my last precious minutes of sleep by locating any perceivable piece of plastic and crinkling it (i.e., threatening to eat it and die), or spilling the water on my night table (i.e., right-next-to-my-Kobo).
So waking up at 6am would be EASY and maybe even JOYFUL if I didn’t have to contend with all of the above — not to mention that pesky little voice in my head that goes on and on about stuff like, “You could sooo, toooootally stay in bed until 7:30,” “what’s one day off of yoga?” “You need a break,” “You deserve a break,” and, of course, “can we have a chai latte later? Maybe don’t do yoga and have a chai today, and then be PERFECT tomorrow?” “You’ll never lose this weight, so screw it!” Ugh.
It’s truly amazing, then, when you think about it, that I actually got up at 6am every morning this week AND got start-to-finish through my yoga practice. I let out the dog, I set Rascal up on the couch (he never stays there), I break up cat-and-dog fights, I get Rascal water and the Monkey some cereal and blueberries…. “Can I lie on you?” Rascal asks, as I fold over in janu sirsasana C….
It’s not exactly meditative like yoga’s supposed to be…. But occasionally, like in a semi-uninterrupted janu sirsasana B, my mind gets really quiet, and 5 breaths can feel like 5 minutes…and I can maybe sense a sweet little surrender.
But, there ARE people who do this sort of thing no problem. A friend of mine with a 1- and 3-year-old wakes up at 5am to workout blissfully in her basement. Her kids, however, aren’t high maintenance….
My yoga teacher, who has a 5-month-old, wakes up a THREE A-M to practice…. I knowww!
Still there are others like Sarah, mom of FOUR. She wakes up at 5:30am every morning because that’s WHEN HER KIDS WAKE UP. Does she get any time to herself at all — let alone to workout? Who am I to complain about a self-imposed 6am?
So questions. Is it selfish of me to EXPECT time for myself at 6am? It’s not even like waking up at 5am would make a difference, I remind you, since the Rascal LIVES for “up time.” I mean, my kids are 3 and 5. Isn’t it healthy for them to see mom taking care of herself and taking SOME time for herself? Thoughts?
PS: After writing this post, I got emails and comments suggesting that I’m too hard on myself. You don’t know the half of it, I’m afraid. But, it’s the way I am, and I’m working on it. Recognition goooooood. I suppose a very good product of all this is that I’m surprisingly not hard on my kids. I hope (pray) they’re never this hard on themselves, and that I can learn to be less hard on myself before they start to notice. Taking care of myself, I think, is a start — even if it means embracing a little discipline. Now, please excuse me, I need to go lift my puppy off my dining room table again. (Special thanks to RJ….)
PPS: MARRRRRRGE!
PPPS: My colleague told me Minden and I look alike.
Love!
xo Haley-O
















































Renee said, November 11th, 2010 at 9:34 pm
Ha ha ha! Keep dreaming. You’ll never get time to yourself with the kids and the animals in the house. So your choices are…exercise with the kids or no exercise.
I would pack the kids in a stroller and take the dog for a good long walk.
Haley-O said, November 11th, 2010 at 9:37 pm
Renee, that is so *sniff* MEAN!
I know. I’m accepting this situation. I really DO need to lower ALL my expectations…. I love yoga too much to give it up ever. So I’ll settle with doing it in this impossible environment!
Nenette said, November 11th, 2010 at 10:18 pm
Oh, Haley, I tried — TRIED!!! — to get up early to do “me” things when my kids were 3 and 5, and it was impossible. It ended up never really being “me” time. I stopped trying when I started to resent my kids for NEVER GIVING MOMMY A BREAK!!!
It’s different now that they’re 6 and 8. I get a ton of “me” time. Hang in there, m’dear. It’ll all get easier very soon.
xo
harrietglynn said, November 11th, 2010 at 10:19 pm
For me sleep trumps all. I can’t get up for anything other than sheer necessity. I’m full of admiration for you even attempting to get up to practice yoga!
I admit to being more of an outdoor walker type. I’m always bundling Theo up and dragging him out the door so I can get my nature and movement fix.
Lindsey said, November 11th, 2010 at 10:36 pm
10:36 pm, just finished a workout… now I start to ‘work’. Second half of my work day (you can relate!) Can’t do the morning thing, I give you big props for that lady!!
Oh, and think of it as quality time with your kids. Lots of people don’t get that, sleeping late, rushing off to school etc. We sacrifice a bit but they are only young once. In a few years, good luck getting them out of bed (I hear) and they can get their own cereal and water! (Heaven!)
xo
PS You can “have this if you want it.” #YouCanDoIt!
Maria said, November 11th, 2010 at 11:55 pm
Take your me time out of the house! That’s the only way I can do it. Dad’s on duty & I’m out of here! Enjoy
SciFi Dad said, November 12th, 2010 at 7:30 am
I don’t wake up at 5.20am to do yoga, but I do wake up that early regardless of whether I’m going into the office (to miss traffic) or I’m working from home.
If I’m home, technically I could sleep in, but I relish that brief hour or so before the house wakes up.
Ryan said, November 12th, 2010 at 3:46 pm
Big smile. Big sigh. Have a wonderful weekend, Haley-O!
Anne said, November 14th, 2010 at 9:45 am
Hi Haley, Good for you, I am so impressed that you are getting up and practicing at home! It is very hard when you are not getting a good sleep at night. The few times I have gone early morning it does feel pretty great afterwards. One day I aspire to practice 6 mornings a week, but right now I am too cranky with my kids if I am sleep deprived. I am expecting “Me time” will get easier to find as the kids get older and more self reliant. Anne
Karen MEG said, November 14th, 2010 at 9:25 pm
Eventually they will sleep. The kids anyway.
I’m a morning person (getting up at 6 AM is hormonal now, I think…sigh)… and on weekends, I get to the gym and home before the man is up. And with the two of them pretty much good as long as I get them some sort of breakfast before I pop out the door – Saturday from 8 – 10 AM is MINE ALL MINE!!!!
You are doing AWESOME sweetie xoxo
Teena in Toronto said, November 15th, 2010 at 8:19 pm
Poor Minden! Ha!
When we do stretches on the floor, Morgan is all over us because it’s always gotta be about him!
12 Truth Fragments | Cheaty Monkey said, November 16th, 2010 at 9:27 pm
[...] At the end of my much-interrupted 6am yoga practice this morning, I lay down in savasana (or corpse pose), and Rascal stood over me and asked, [...]