
Yes. You’re looking at me. Drinking my DRUG OF CHOICE. It’s a Starbucks Grande Soy No-Water Chai Tea Latte. 21 days without this STUPID drink, and I had to go and get one.
REWIND.
As many of you know, my 21-day cleanse, in which I gave up caffeine and sugar, ended yesterday (Tuesday, February 9, 2009, to be exact). So, today was my first official day as a FREE WOMAN again. I did GREAT this morning. I put on the kettle. Made myself a lovely tazo chai, since I decided I could handle a little caffeine in the form of TEA BAG, with some rice milk and agave nectar (i.e., not sugar! NOT CHAI LATTE). I even bragged about it on twitter….

Are you aware, by the way, that I still have two baby teeth? I have two baby molars. They’re still here because no adult teeth ever developed. I should SO be on FRINGE…. FREAK!
ANYWAY, as you might be able to tell, I’m a little cracked out from that SMACK of caffeine and sugar I just chugged, after (I repeat) 21-days of NO stimulating food or drink whatsoever, and from that gluten-free vegan chocolate brownie the peeps at the neighbourhood health food store (they know me there, of course) snuck into my shopping bag…. Mmm….
BUT, DON’T BE ALARMED. I’m not back on the wagon. No. I’m BACK ON THE CLEANSE.
FEAST YOUR EYES on that clock ticker thing on my sidebar, under the heading “COUNTDOWN TO CHEAT DAY.” Until I reach my goal post-preggers weight (I still have to figure out what that is — I’m thinking 18 more pounds), I’m staying on this cleanse with ONE CHEAT DAY a month. I’ll reset that ticker on the 10th of every month.
Doing a “cleanse” (i.e., simply EATING CLEAN) is the only way to keep myself on track. To keep myself healthy and strong and feeling good and not stressing about food — especially since I have so much on my plate. (Eeee! Pun. So not intended!)
Because, the truth is, I can see it. I see how MUCH BETTER I felt yesterday than I do right now. After one drink and brownie, I’m back in the haze. And, if I’m not on the cleanse, I simply have no control. I can’t control my eating unless I make a concerted commitment. Right here. You all are my witnesses.
OMG, this is turning into a long ramble. I’m outta control. OUTTA.
Anyone else in on a MONTH of no caffeine no shug??? You can commit RIGHT HERE. I can even put your name in the sidebar, so we can all be your witness. Just say the word.
In other news, Gorgeouses…. GRATUITOUS KITTY PICS TIME!
The cat’s out of the basket. The teeny weeny basket….


Here he sat at 1pm. Found him there before left to teach yoga….

Back from yoga at 4 pm…FOUR PM. Still in basket….

Doesn’t he look comfy!?!?!?

OY! So, who’s joining me on another 21 days?
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Some exciting, HISTORIC, news on the animal front…. My fellow animal advocates and I are very excited that PETA’s investigation inside Aviagen Turkeys, Inc., led to 19 indictments for cruelty to animals filed against former employees. This is the first time in U.S. history that factory farm employees have faced felony cruelty-to-animals charges for abusing birds. That’s HUGE. As Monkey would say, “HOORAY”! There’s more to be done, letters to be written — contact me if you want to help.
Thank you for letting me share. I’m passionate about animals, as you know, and it’s gotten to the point where I cry most nights for them. I was born with this cause (my given Hebrew name “Chayah” MEANS “animal” [among other things]). And, you help me serve my purpose — and, thus, cry a little less — by simply listening to me here now and then. Thank you so much for that.
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Contest over at Goodies. You could win JURLIQUE and Dr. HAUSCHKA and PURE+SIMPLE skincare. It’s a NO-BRAINER!










































Renee said, February 11th, 2009 at 1:03 am
I don’t see the clock ticker thing. but I think you need to step away from the sugar & caffeine. I would give it up with you, but I need to wean or I get a terrible headache. So I’ll work on cutting back to one cup of coffee.
The ticker’s up now… Oops! Thanks! — Haley
Renees last blog post..A book review – The Help
momranoutscreaming said, February 11th, 2009 at 1:54 am
I’m thinking about doing this with you. I haven’t done a cleanse since August and I can tell. As a matter of fact everyone can tell. I’m going to sleep on it but as I ate a half of a box of cookies tonight the no sugar thing seems like a good idea.
Kellie
momranoutscreamings last blog post..Pandora Radio
Lindsey said, February 11th, 2009 at 2:29 am
I need some peer pressure and I’ll do this with you. I know I already said that but I really want to. Psyching myself up for it… no really!
Love your Monkeyisms of the Moment!! Cute.
Oh and the Starbucks green band makes your eyes look purdy… but that’s NO reason to keep drinking the darn things!
Nadine said, February 11th, 2009 at 6:53 am
OOOH you did WHAT? Kidding, you know a little caffeine every once in a while won’t hurt anyone.
I’ve limited myself to 2 cups of coffee a day. But in my 101 things in 1001 days list.. I’ve challenged myself to a week without caffeine. A WEEK. I keep postponing this point of the list
Nadines last blog post..Let’s talk about sex baby
Julie said, February 11th, 2009 at 9:32 am
Im in! Ill do the cleanse with you. Im ready to take on that challenge. Im so fueled up with sugar(had to give up caffeine last week, doc’s orders). What do you use as a replacement for baking and the like? I bake a lot for my monkey… Would love to provide a sugar free alternative for the whole fam.
Karen MEG said, February 11th, 2009 at 10:30 am
I need to look into a cleanse myself… I’ve been told I need my gall bladder out, but the thought of going into the hospital for ANYTHING just freaks me out…
I’ve missed coming round, Haley…glad I made it back… you are SOOOO Fringe LOL!
Jennie said, February 11th, 2009 at 10:34 am
That Minden looks SO SILLY in the tiny basket with his hugely fluffy self sticking out! So cute!
Nap Warden said, February 11th, 2009 at 10:59 am
Girl, I applaud you on the cleanse, but there is no way I can do it with you:( I loves me Coke way to much. One a day, I allow myself one a day:P
Nap Wardens last blog post..Sick, and Wrong
Maria said, February 11th, 2009 at 11:09 am
2 weeks ago I tried doing no sugar for a week, I was miserable & I gave in on day 5 or 6…I eat a small amount of chocolate almost everyday & I have 2 cups of coffee a day. Otherwise I try to eat really healthy so what’s the harm? Oh ya – that last 10 lbs of baby fat I cannot seem to shake either!!! I will think about trying the cleanse with you but not sure if I can do it. Good luck though! Everyone needs a cheat day!
Chantal said, February 11th, 2009 at 11:31 am
I’ll support you all the way but I am so not ready to give it up. Not yet anyhow!
Chantals last blog post..Tales from the sickbed
Momranoutscreaming said, February 11th, 2009 at 11:46 am
Okay Haley,
After a good nights sleep and a lot of thought, I decided I’m ready. Count me in! I’ll see your caffeine and sugar and raise you some alcohol. I’ve had a cocktail almost every night for the past month. Time to toss that habit out the window too.
Give me something cute to put in my sidebar for your blog so I can reciprocate
Momranoutscreamings last blog post..Pandora Radio
ali said, February 11th, 2009 at 1:18 pm
ohmigod…what does caffeine do to your system after 21 days of NOT having any?? i can’t even imagine. i would be totally looped!
alis last blog post..bubble girl
Cathy Matsumoto said, February 11th, 2009 at 4:44 pm
Hi Haley,
Congrats on making the 21 days! I really admire your strength! I went off coffee for a month (I have to boost my adrenal glands)and then I started actually drinking more that I originally did before my “diet”. I also have a glass of wine pretty much every night now while I make dinner. I don’t know what happened but if you have any advice or inspiring words, send them my way!
P.s. btw I feel like my schedule is a wee bit easier than yours because my kids are 3 and 5 now. So…I feel like I have no excuse for the way I’m treating my body. (sigh!!)
Dianna said, February 11th, 2009 at 6:23 pm
My commitment will start on Tuesday when my bikini (eek) arrives for our Hawaii trip in 4 months. I’m hoping that hanging it in my pantry will keep the chocolate on the shelf and off my hips.
Diannas last blog post..Just Around the Corner
LAVENDULA said, February 11th, 2009 at 8:51 pm
hi Hales sign me up for the no caffeine /sugar for 21 days with you!…i am so pleased that those horrible people were charged with animal cruelty.yesterday i watched I AM AN ANIMAL about ingrid newkirk petas founder….miiiaaaooowww minden i love him! hes so cute and funny!
Teena in Toronto said, February 11th, 2009 at 9:39 pm
Kitties take to strange places, don’t they?
Remind me again about the cleanse … what is the link? The one you posted links me back to this post.
Teena in Torontos last blog post..KC’s eye … er, tooth … update
Marie-Christine said, February 11th, 2009 at 10:31 pm
OMG!
I got my answer pretty fast, haha! didn’t leave hanging there very long
Ok, I’ll continue reading now, sorry!
Marie-Christine said, February 11th, 2009 at 10:44 pm
Oh my… I should join you on your cleanse to quit chocolate chip cookies… Every time I feel an emotion, I eat chocolate chip cookies. Freshly baked ones. From the market right across the street from my place.
But you know what, I can’t even imagine trying to quit them. I mean, I want to quit them for sure, I hate myself every time I cross that street to get them because I feel sad or lonely. But still, I find comfort in the fact that I always can get them, if I feel like it.
So I don’t think I can join you… for now… I have to find another way to deal with my emotions first. Working on it right now!
On another note, Minden is the cutest thing ever (well, let’s say he’s sharing the first position with my Super Kitty Zaki). Cats are so funny, they sleep in the strangest places! Love!
Taylor Blue said, March 4th, 2009 at 2:43 pm
OMG I have seen this post before but that last picture of Minden almost made me spit out my pop! LOL
Taylor Blues last blog post..Jensen Ackles Does Venice Magazine