Putting on The Young and the Restless so that I can CALM DOWN while Josh-O bathes the monkeys. Ugh, but Gloria and Jeffrey Bardwell are HORRIBLE.
So, here we go. I’ve had a long day. It started off great with a FABULOUS yoga class where we must have done an HOUR of pranayama, or breathing exercises. You wouldn’t believe the effects of these exercises; they’re both stress busting and…MY ABS! Awesome. Totally exhilarating. Energizing. MUCH needed.
I felt great for a long time after the class. Until about 6pm, when I dumped HALF of tonight’s fresh-cooked dinner all over the oven — into the oven drawer and onto the floor. Rascal taste-tested the boiling-hot remnants as they oozed onto the floor, and he seemed impressed and, thankfully, not burned. But, of course, when we sat down to eat the precious dinner that remained, he wouldn’t touch it, which left me PISSED OFF — mostly because the Monkey had to PEE five minutes into this blessed half-feast, and when Monkey has to pee, we ALL have to trudge upstairs. (Josh-O wasn’t home yet….)
ANYWAY, speaking of food…. Everyone’s talking about Alanis Morrissette’s DRAMATIC 20-pound weight loss in three months. Check the before and after:


Photos, with thanks, c/o OK Magazine and Ohnotheydidn’t.
Yes, the leggings, the leggings! Everyone’s talking about the leggings. I actually like the leggings because I love cats — and they’re, like, Cat Woman leggings. Anyway, how did she do it? THIS BOOK:
It’s Dr. Fuhrman’s well-known diet book, Eat to Live. It targets people with heart disease and/or diabetes primarily, and people who want to lose weight aggressively. But, it’s SERIOUS. I know. Because it’s been sitting on my nightstand for weeks now. Every night, I SWEAR I will abide by the 6-week menu plan TO THE TEE. But, I can NEVER follow through. Not even for a day. Errrmmm…. WaytogoWILLPOWER!
See, here’s the thing. I’m a vegan. So, my diet’s restrictive enough — especially since dissing my beloved Starbucks chai-tea latte. But, to pretty-much eliminate my GRAINS, my STARCHY vegetables, my OILS? It’s too much. Fat-free, low-carb vegan diet? Sounds NOT doable. Maybe for a bride-to-be who wants to be SKINNY-LIKE-ALANIS for her wedding day. But, watch her BALLOON out as soon as she’s off this (four-letter-word) DIET. And, kudos to the stay-at-home mom who could live on salads and beans with fat-free dressings. Blech. Yawn.
Then, again, they say this diet CHANGES YOUR LIFE and gives you RENEWED energy. They say that once you get past the withdrawal phase (withdrawal from sugar, caffeine, animal products, etc.), you begin to enjoy this way of eating. But, who can get past the withdrawal phase? What stay-at-home mom of two kids — 1 and 3 — can get past the withdrawal phase…with all her hair in tact? I ASK YOU?
So, what I’ve done (just now) is made a compromise with Dr. Fuhrman. I’m already vegan. Now, I’m going to increase my intake of fruits and vegetables — more salads, more soups — BUT, I’m still going to eat whole grains, and healthy fats in moderation. Everything in moderation. THAT, is doable. Everything else in the diet is too obsessive and unrealistic…, at least for me.
Look! Prepared lettuce. READY TO GRAB!

Who says Dr. Fuhrman’s the BE-ALL anyway? Oh…. Oh yeah…. Oprah’s world-famous cardiologist Dr. Mehmet Oz has been pushing it…wrote the forward to this diet. It’s definitely healthy. But, it’s borderline anorexic if you ask me…. And, MAMA knows best! Heh.
Ugh. But, none of this matters because my dad says there’s a new weight loss pill that’s on the brink of being released. It’s going to SAVE US ALL! Except that I’d never touch such a thing with a 10-foot pole. Not even TOUCH it with a 10-foot pole.
He loves his kitties….

Love…!
xo Haley-O













































Renee said, January 6th, 2009 at 1:18 am
I can just see that kitteh tail flickin. ha ha I never realized how big that cat is.
DIET is just DIE with a T. :p
I do not believe that woman lost that much weight in just 3 months…at least not without doing a Brittany and passing out all the time. gag!
whatever!
Renees last blog post..Birthday report 2009 edition
Lindsey said, January 6th, 2009 at 2:37 am
Hey! Cute babe with kitty pic!! Aaaaw. I prep my salads too, just 5x that size!! Haha. If it’s going to be a meal you gotta eat lots to fill up I say. All healthy so it’s okay! Veggie week under way for me! So far so good.
LD said, January 6th, 2009 at 8:13 am
I think you’re doing great being vegan (and being at home with 2 kids). Better than I am.
I’m starting something new which is a metabolism thing based on a bunch of blood tests, etc. That sounds extreme, but we’ll see. I’m doing it through my naturopath, and apparently it’s designed individually. Actually, I’m thinking of doing it, but I still have to be allowed coffee.
Anyway, I think all of these diets would be sooo much easier if we had personal chefs and enough sleep.
LDs last blog post..Ho Ho Ho~
ali said, January 6th, 2009 at 9:31 am
everything in moderation. that’s total key. don’t make yourself sick just to lose weight. i’m very big right now on more veggies! more protein! more whole grains! my body feels great.
alis last blog post..some holiday tips from Ali
JavaChick said, January 6th, 2009 at 9:38 am
Love the kitty picture!
Much as I would love to lose 20 lb, I just could not do the low-carb thing. And I really don’t think whole grains are bad for you. Alanis looks great though.
JavaChicks last blog post..And a good time was had by all…
kgirl said, January 6th, 2009 at 9:54 am
sounds horrible. seriously. don’t do it.
kgirls last blog post..Waiting…
Chantal said, January 6th, 2009 at 10:57 am
you are doing so great. You eat healthy, you exercise. You are fine. I think you can leave that book on the table and just forget about it!
Chantals last blog post..what exactly
Marie-Christine said, January 6th, 2009 at 10:58 am
That diet sounds NUTS!
You said it, MODERATION! that’s all you need! It’s really hard for some people (me – me – me !!!) but that’s the key to ANY healthy way to lose weight. And those pictures of Alanis… That looks more like a 50 pound loss to me… And 50 pounds is 3 months on someone of her size and shape, I’m pretty sure that would be considered anorexia.
Rascal is soooooo cute with the cat. How is the cat liking having a big boy using him as a couch? hahaha!!!
LAVENDULA said, January 6th, 2009 at 11:22 am
oh that pic of rascal and tigger is so cute!…that diet does sound restrictive.so will losing weight that fast stay off?
porter said, January 6th, 2009 at 2:14 pm
Maybe the diet works…but personally, I don’t think I could stick to anything so restrictive. Keep up what you are doing and if I were you I would increase the positive self talk more and ease off on being so hard on yourself! I’m serious. You do yoga, you are a Mama of two little ones, and you are vegan. Cut yourself some slack, and keep trying to live healthfully and ditch being so hard on yourself. Easier said than done I know.
porters last blog post..The Joy of Reading
Kristen said, January 6th, 2009 at 7:37 pm
I think you are right, not much point in doing somethign so restrictive because it will only be temporary.
I think what you are doing already is more than enough. It will happen, it is just taking time. And it just isnt’ the same after a couple kids and being 30+, it just isn’t. You need to feed your soul, not starve it by being self-critical and stressing. Feed your soul, lose the tummy. That is my mantra this year. stress hormones cause belly fat retention and gain. stress is bad.
Kristens last blog post..To Whine or not to whine…
Sleepynita said, January 6th, 2009 at 8:21 pm
I may look into that diet – I usually do well long term but I seriously need to kick start things after having this baby. Sure my clothing fits again, but it sure does not fit well!!!!!
Sleepynitas last blog post..The Birth Story – as much as I remember anyways!
jayme said, January 6th, 2009 at 10:08 pm
That picture if Rascal is so cute! Kitty looks a little helpless though! That diet sounds hardcore! I could never do that.
Holly said, January 7th, 2009 at 10:37 am
Moderation and a healthy lifestyle will help you lose weight and KEEP it off. Fanatical diets are just a crutch. Who wants to live through withdrawal with kids at home? Definitely NOT me (or you!).
Hollys last blog post..post love (1)
Teena in Toronto said, January 7th, 2009 at 4:30 pm
Alanis looks great!
You know I battle the weight but I think it’s about all lifestyle not diet. You need the balance of protein, carbs, fats, etc. I’d never last on a restrictive diet.
Teena in Torontos last blog post..Book ~ "Nova Scotia Drink-o-pedia" (2008) Graham Pilsworth
Point Form: From Jessica Simpson to Squirrels | Cheaty Monkey said, February 3rd, 2009 at 12:39 am
[...] be skinnier than ever. The same thing happened with Jennifer Love Hewitt and Janet Jackson, oh, and Alanis Morissette. It’s so all PR. AND, who could take all the FAT attacks. I mean, the media’s KILLING [...]
Majesta said, March 1st, 2009 at 9:51 pm
commenting usually isnt my thing, but ive spent an hour on the site, so thanks for the info
Brenda said, April 9th, 2009 at 2:55 pm
I love what you wrote about the Eat To Live Diet. It is sooo true. I am a stay at home mom of 2 and I have tried to be on Eat To Live at least 4 times. It is tough. I did lose weight but the feeling of starvation made me so anxious and I developed insomnia for 2 months (probably from withdrawal symptoms and being hungry, despite the all you can salads!)
Thanks for the article. It is so right on. I’m with you.
Josue said, May 3rd, 2009 at 10:23 pm
Good Info, Thank You!
Mother of All….F*cking Fours | Cheaty Monkey said, June 28th, 2009 at 11:39 pm
[...] I have to. Because, no, I CAN. While, yes, I’m working out regularly (thanks to HOTARSE kickboxing instructor *SWOON*), my [...]