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	<title>Comments on: Cheaty Gets a Life Coach</title>
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	<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/</link>
	<description>Chronically oversharing since 2006.</description>
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		<title>By: Fit Family</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-45345</link>
		<dc:creator>Fit Family</dc:creator>
		<pubDate>Thu, 19 Feb 2009 02:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-45345</guid>
		<description>The cat food made my blood boil... and it&#039;s not even my cat.  My cat&#039;s dish - right this moment - is tidy... but completely empty.  Rather than deal with the mess I have resorted to neglect... Maybe I should call Carly!

&lt;abbr&gt;&lt;em&gt;Fit Familys last blog post..&lt;a href=&quot;http://www.fitfamily.ca/blog/2009/02/11/15-minute-total-body-workout/&quot; rel=&quot;nofollow&quot;&gt;15-minute total body workout&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>The cat food made my blood boil&#8230; and it&#8217;s not even my cat.  My cat&#8217;s dish &#8211; right this moment &#8211; is tidy&#8230; but completely empty.  Rather than deal with the mess I have resorted to neglect&#8230; Maybe I should call Carly!</p>
<p><abbr><em>Fit Familys last blog post..<a href="http://www.fitfamily.ca/blog/2009/02/11/15-minute-total-body-workout/" rel="nofollow">15-minute total body workout</a></em></abbr></p>
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		<title>By: Carly Cooper: Life Coach to the MOMS (Get Your FREE Session!)</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43976</link>
		<dc:creator>Carly Cooper: Life Coach to the MOMS (Get Your FREE Session!)</dc:creator>
		<pubDate>Mon, 10 Nov 2008 00:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43976</guid>
		<description>[...] This week, I had the privilege of trying out a session with Carly Cooper. For specific deets on the session, please visit this post at CHEATY MONKEY. [...]</description>
		<content:encoded><![CDATA[<p>[...] This week, I had the privilege of trying out a session with Carly Cooper. For specific deets on the session, please visit this post at CHEATY MONKEY. [...]</p>
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		<title>By: workout mommy</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43947</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Thu, 06 Nov 2008 03:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43947</guid>
		<description>oh, I hear ya!  It&#039;s so hard to get me-time though. When they are napping or sleeping it&#039;s the ONLY time I get to work on my business, blog, laundry, pay bills, etc.  If I don&#039;t take that time to get business done, it won&#039;t get done.  So I&#039;m stuck. 
and kinda angry. 
and pretty darn tired!  

(and have almost an identical picture of my kids hanging out on my yoga mat!)</description>
		<content:encoded><![CDATA[<p>oh, I hear ya!  It&#8217;s so hard to get me-time though. When they are napping or sleeping it&#8217;s the ONLY time I get to work on my business, blog, laundry, pay bills, etc.  If I don&#8217;t take that time to get business done, it won&#8217;t get done.  So I&#8217;m stuck.<br />
and kinda angry.<br />
and pretty darn tired!  </p>
<p>(and have almost an identical picture of my kids hanging out on my yoga mat!)</p>
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		<title>By: Rhonda</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43927</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Wed, 05 Nov 2008 00:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43927</guid>
		<description>Hmm, making ME-TIME. I should check out this coach of yours. For me time, I would like to read, TV!!, surf the net and pilates!</description>
		<content:encoded><![CDATA[<p>Hmm, making ME-TIME. I should check out this coach of yours. For me time, I would like to read, TV!!, surf the net and pilates!</p>
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		<title>By: Kristen</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43926</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Tue, 04 Nov 2008 23:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43926</guid>
		<description>Good luck with this work Haley, so important to nurture yourself. Glad you had a good day, hope today was another one. So often it is just our perspective, how we deal with what happens, isn&#039;t it?

Kristens last blog post..&lt;a href=&quot;http://mightymorphinmama.blogspot.com/2008/11/life-lessons-learned.html&quot; rel=&quot;nofollow&quot;&gt;Life Lessons learned&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Good luck with this work Haley, so important to nurture yourself. Glad you had a good day, hope today was another one. So often it is just our perspective, how we deal with what happens, isn&#8217;t it?</p>
<p>Kristens last blog post..<a href="http://mightymorphinmama.blogspot.com/2008/11/life-lessons-learned.html" rel="nofollow">Life Lessons learned</a></p>
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		<title>By: sara</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43925</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Tue, 04 Nov 2008 21:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43925</guid>
		<description>To start painting again....I set up a studio in the basement, so can justify the little me time by throwing in a load of laundry...and putting my 4 year olds toys in an area right outside the door with a little table for him to sit and work at.  But I don&#039;t have a baby...

Also, from 8:30 to about 11 most nights (when I am not studying for school)

You can do it!  You deserve it!</description>
		<content:encoded><![CDATA[<p>To start painting again&#8230;.I set up a studio in the basement, so can justify the little me time by throwing in a load of laundry&#8230;and putting my 4 year olds toys in an area right outside the door with a little table for him to sit and work at.  But I don&#8217;t have a baby&#8230;</p>
<p>Also, from 8:30 to about 11 most nights (when I am not studying for school)</p>
<p>You can do it!  You deserve it!</p>
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		<title>By: ali</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43924</link>
		<dc:creator>ali</dc:creator>
		<pubDate>Tue, 04 Nov 2008 20:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43924</guid>
		<description>the day i decided that i was going to take some me-time entirely guilt-free was a monumental day. i&#039;m a much better mom and a person and a wife because of it ;)

alis last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/alimartell/mzqi/~3/440969009/&quot; rel=&quot;nofollow&quot;&gt;it’s official. i am old.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>the day i decided that i was going to take some me-time entirely guilt-free was a monumental day. i&#8217;m a much better mom and a person and a wife because of it <img src='http://cheatymonkey.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>alis last blog post..<a href="http://feeds.feedburner.com/~r/alimartell/mzqi/~3/440969009/" rel="nofollow">it’s official. i am old.</a></p>
]]></content:encoded>
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		<title>By: Don Mills Diva</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43923</link>
		<dc:creator>Don Mills Diva</dc:creator>
		<pubDate>Tue, 04 Nov 2008 18:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43923</guid>
		<description>I&#039;d like to pee alone.

That would be awesome.

Don Mills Divas last blog post..&lt;a href=&quot;http://donmillsdiva.blogspot.com/2008/11/evolution-of-blogging.html&quot; rel=&quot;nofollow&quot;&gt;The evolution of blogging&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to pee alone.</p>
<p>That would be awesome.</p>
<p>Don Mills Divas last blog post..<a href="http://donmillsdiva.blogspot.com/2008/11/evolution-of-blogging.html" rel="nofollow">The evolution of blogging</a></p>
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		<title>By: junctionmama</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43922</link>
		<dc:creator>junctionmama</dc:creator>
		<pubDate>Tue, 04 Nov 2008 18:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43922</guid>
		<description>I&#039;m glad that you&#039;re out of your funk Isn&#039;t it amazing when you come out of it and you look back and think: what was my problem? Why couldn&#039;t I look at things differently? But that&#039;s just me, and of course there comes the guilt for thinking that the &quot;funk&quot; was a waste of my precious time (which I&#039;ll never get back) with my baby... I know about GUILT!
But moving on to things that touch my soul and recharge me: 1) exercise 2) coffee and a book 3) reading blogs 4) scrapbooking 5) playing guitar 6) lying on the couch and watching daytime shows

One great piece of advice a good friend gave me during one of my funks: whenever you&#039;re immobilized by guilt/depression/exhaustion/etc. ask yourself: what&#039;s next? in other words, what is an immediate thing that needs to be done next? Basically you focus on the immediate moment and see where that takes you - usually it will take you out of the darkness before you know it.

;)

junctionmamas last blog post..&lt;a href=&quot;http://junctionmama.blogspot.com/2008/10/tag-youre-it.html&quot; rel=&quot;nofollow&quot;&gt;Tag, you&#039;re it!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad that you&#8217;re out of your funk Isn&#8217;t it amazing when you come out of it and you look back and think: what was my problem? Why couldn&#8217;t I look at things differently? But that&#8217;s just me, and of course there comes the guilt for thinking that the &#8220;funk&#8221; was a waste of my precious time (which I&#8217;ll never get back) with my baby&#8230; I know about GUILT!<br />
But moving on to things that touch my soul and recharge me: 1) exercise 2) coffee and a book 3) reading blogs 4) scrapbooking 5) playing guitar 6) lying on the couch and watching daytime shows</p>
<p>One great piece of advice a good friend gave me during one of my funks: whenever you&#8217;re immobilized by guilt/depression/exhaustion/etc. ask yourself: what&#8217;s next? in other words, what is an immediate thing that needs to be done next? Basically you focus on the immediate moment and see where that takes you &#8211; usually it will take you out of the darkness before you know it.</p>
<p> <img src='http://cheatymonkey.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>junctionmamas last blog post..<a href="http://junctionmama.blogspot.com/2008/10/tag-youre-it.html" rel="nofollow">Tag, you&#8217;re it!</a></p>
]]></content:encoded>
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		<title>By: junctionmama</title>
		<link>http://cheatymonkey.com/index.php/2008/11/03/cheaty-gets-a-life-coach/comment-page-1/#comment-43921</link>
		<dc:creator>junctionmama</dc:creator>
		<pubDate>Tue, 04 Nov 2008 18:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://cheatymonkey.com/?p=1540#comment-43921</guid>
		<description>I&#039;m glad that you&#039;re out of your funk Isn&#039;t it amazing when you come out of it and you look back and think: what was my problem? Why couldn&#039;t I look at things differently? But that&#039;s just me, and of course there comes the guilt for thinking that the &quot;funk&quot; was a waste of my precious time (which I&#039;ll never get back) with my baby... I know about GUILT!
But moving on to things that touch my soul and recharge me: 1) exercise 2) coffee and a book 3) reading blogs 4) scrapbooking 5) playing guitar 6) lying on the couch and watching daytime shows

One great piece of advice a good friend gave me during one of my funks: whenever you&#039;re immobilized by guilt/depression/exhaustion/etc. ask yourself: what&#039;s next? in other words, what is an immediate thing that needs to be done next? Basically you focus on the immediate moment and see where that takes you - usually it will take you out of the darkness before you know it.

;)

junctionmamas last blog post..&lt;a href=&quot;http://junctionmama.blogspot.com/2008/10/tag-youre-it.html&quot; rel=&quot;nofollow&quot;&gt;Tag, you&#039;re it!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad that you&#8217;re out of your funk Isn&#8217;t it amazing when you come out of it and you look back and think: what was my problem? Why couldn&#8217;t I look at things differently? But that&#8217;s just me, and of course there comes the guilt for thinking that the &#8220;funk&#8221; was a waste of my precious time (which I&#8217;ll never get back) with my baby&#8230; I know about GUILT!<br />
But moving on to things that touch my soul and recharge me: 1) exercise 2) coffee and a book 3) reading blogs 4) scrapbooking 5) playing guitar 6) lying on the couch and watching daytime shows</p>
<p>One great piece of advice a good friend gave me during one of my funks: whenever you&#8217;re immobilized by guilt/depression/exhaustion/etc. ask yourself: what&#8217;s next? in other words, what is an immediate thing that needs to be done next? Basically you focus on the immediate moment and see where that takes you &#8211; usually it will take you out of the darkness before you know it.</p>
<p> <img src='http://cheatymonkey.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>junctionmamas last blog post..<a href="http://junctionmama.blogspot.com/2008/10/tag-youre-it.html" rel="nofollow">Tag, you&#8217;re it!</a></p>
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