The answer is Good; Yes; and, Yes.
Man, I am so not in the mood to write right now. But, y’all asked me how I’ve been feeling since the detox. So, here it is in shortest form possible because my bed is calling, and there’s no time for me to write posts EVAH during the day.
The detox was definitely a good thing. It taught me many things, like:
1) food does not grow at Starbucks;
2) there is food outside of Starbucks;
3) a day without Starbucks Chai Tea is survivable;
4) there’s a lot of crap in the food we eat (Starbucks or not)….
So, I learned a lot. I mean, I knew a lot of this stuff already (well, at least #4), but I wasn’t practicing that knowledge. I’d developed so many “bad” food habits trying to get through the first year of motherhood. And, I found myself obsessing about how poorly I was eating.
I don’t want to start obsessing about eating perfectly well, either. I know people who do that, and it’s really no fun for anyone. So, the 10 days of the detox — in which I ended up eliminating, like, everything — were so beneficial in bringing me back to basics. Now that the 10 days are over, I’m reintroducing stuff like almond butter…mmmmm…, and dried fruit…. I’m still not eating bread, or sugar, and I’m avoiding preservatives (which is near impossible, mind you).
I just reintroduced dairy into my diet today. Dr. Adam swears by eliminating dairy. But, I don’t notice a difference in how I feel having now added it back. I just notice that cheese is a little saltier than I remember. Anyway, I personally believe that dairy’s important, at least for a vegetarian like me. But, it doesn’t have to be such a major part of one’s diet. Ahem.
In a nutshell (mmm…almond butter), then, the detox was a wonderful (re)educational tool. Getting back to basics was the best way for me to kick my Starbucks addiction. And, that’s HUGE. So, yes, it was worth every penny and every gag and every hunger pang, broccoli spear, and missed feast.
Also, I do feel fitter, leaner, and more stable emotionally….I would notice that, yes.
Should YOU do it? Yes. Everyone should do it. Once you do it, you’re part of the detox club. It’s sort of like having kids. Once you’ve had kids, you’re like part of this new club that you never knew about. Same with the detox. I’m learning that all kinds of people have detoxed. Where have I been all these years? Why have I not done this? Why am I always the last to know these things!?!
I guess the only downfall is that I’m feeling a little under the weather right now — a little sniffly, achy and tired. The detox may have lowered my resistance a bit. I hear that can happen. I’m fighting it, though. It’s coo.

In other news, and maybe this is why I’m not in the mood to write this evening, my little monkey’s teething. It sucks. She won’t eat much — which is très frustrating. To make matters worse, after a few bites of food, she sticks her hands in her mouth (which is inevitably full of food) and then rubs her eyes and hair when I approach her for another bite. Dang it. Messy cheaty little monkey….
But, she’s also starting to walk! Darling cheaty little monkey. She’s holding onto stuff and walking and standing all the time. It’s the best. The cutest. Funniest!
So, have you been to Cheaty’s Celebrity Gossip, yet? Come by! Say hi! Else I’ll cry! Big tears of sadness. Kidding. If I can survive days without Starbucks, I can survive anything! But, still, go check it. Have a wonderful, cheaty Monday! xo Haley-O!











































Jeff said, October 16th, 2006 at 7:25 am
Teething can be difficult for both parent and toddler. One thing that we found worked wonders was to take a baby washcloth (you know, the little thin ones) and wet it, fold in half, roll it into a tube and freeze it. We keep several in the freezer at all times; they really help.
Hope you got the sleep you needed.
Laural said, October 16th, 2006 at 9:10 am
Re: teething. Have you tried the Hyland’s teething tablets (not the gel). Matt was awful with his teething – it drove me crazy. Anyway, we got these I think at Whole Foods (but in Oakville) and I sware by them. He actually would ask for “teeth medicine”. My niece also is still teething and they always have them on hand. So good. And you can get them in a lot of health food stores.
And popsicles. Always the popsicles. Good luck – teething sucks.
Jennie said, October 16th, 2006 at 9:18 am
What a sweet, wonderful post! Too bad the Monkey’s teething, but awesome that she’s going to be running madly around the house soon! I love Monkeys. They’re so funny when they run away from you (safely inside, of course), then giggle and run further when you try to catch them. Glad you’re feeling better – that almond butter must be good stuff! Plus almonds help prevent breast cancer! Have a great start to your week!
Jenny said, October 16th, 2006 at 9:52 am
It just sounds so torturous. Detox.
Sounds like something I’d need therapy for later.
ali said, October 16th, 2006 at 11:37 am
no ma’am…food doesn’t grow at starbucks…but beverages do…
wait, what? they don’t?
crap.
maybe i need me some detox.
Stacie said, October 16th, 2006 at 12:17 pm
“a day without Starbucks Chai Tea is survivable”
BITE YOUR TONGUE! LOL
Teething is rough. I got through Michael’s teething by telling myself repeatedly that it would pass. Of course, he had 8 teeth by the time he was six months old, but still…I wonder if my little girl (now 2 months old) will be the same, or be like normal children and start teething around 7-10 months?
You’ll make it through, girl!
Steven Novak said, October 16th, 2006 at 12:21 pm
You know, I’ve never been into a starbucks even once in my life. I just can’t do it. I get weirded out…not sure I’m cool enough…
This is the same reason I can’t go into trendy clothes stores.
Steve~
Tug said, October 16th, 2006 at 1:55 pm
My body would fall apart if I detoxed…all that’s holding me together is preservatives!
K warned me to stretch before I come up next weekend – she said I’ll need to for all the running around after HS #2 I’ll be doing!! Get ready Haley, your turn’s almost here!!
Jenn said, October 16th, 2006 at 5:43 pm
Good luck with the teething stuff, we are playing that game too. It’s a bugger, but not one you can avoid, dang it.
Can’t wait for the full walking post, watch out though. soon she’ll be trying to run!
Cece said, October 16th, 2006 at 6:44 pm
Oh poor baby, the teething stage really sucks. But I do have to say, from my own experience, once the first few teeth break through, the rest usually come without much fuss.
Michelle said, October 16th, 2006 at 7:54 pm
Would you believe I’ve never been inside a Starbucks? Probably that last human being on the planet, but then I was never on the cutting edge of hip anyway.
mrsmogul said, October 16th, 2006 at 8:01 pm
I’ve had Starbucks once in the past two months. It was a creamy frappy thingy. My kid is teething and its driving me to STARBUCKS!
it'sgrandama said, October 16th, 2006 at 10:28 pm
I am glad that you found it worth while…keep healthy ,Hales. oooxMom
Chris said, October 17th, 2006 at 8:20 am
I might actually be too lazy to detox. Plus you’ll probably tell me I have to give up coffee and that just isn’t happening. Still, I’m glad it worked out for you. You survived!!
Denguy said, October 17th, 2006 at 9:32 pm
Detox, uh, I don’t want the weight-loss. I do want to feel less crappy about the food I make. What to do?
(I’ve added you to “My Droogies” list. I keep forgetting to come here.)
The Cheaty Monkey said, October 23rd, 2006 at 12:30 am
[...] 5pm: After the party ended, I did a little grocery stop as the monkey napped in the car (yes, Josh stayed in the car with her!). When we got home, I made a fantastic dinner (while the monkey played at my feet…). It was a pasta-chicken dish, which the lately-picky little monkey loved. It was delish. Yes, I’m eating chicken again. Once a week. The detox taught me I need a little of it now and then — as spiritually and physically averse to it as I am…. [...]
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